It contains eight beneficial bacteria strains, so it’s good for your tummy and tastes good too. Kefir can be made without milk too, so those who are lactose intolerant can still reap the health rewards!
Drink on its own, pour over cereal or add to a smoothie, whatever you choose, it’s easy, simple and delicious. With this kit you can also make Kefir Cheese too. Included culture (2
sachets) makes up to 6 L of kefir and it comes with stainless steel mixing ball, cheese cloth, 1 L Mad Millie mason jar and instructions.